Food & Wellness

Home Food & Wellness

Combating Seasonal Depression: The Importance of Winter Mental Health

Written by Aeryn McMurtry Mental health is one of the most overlooked and least discussed aspects of physical wellness. It can be affected by things...

Don’t Get Your Tinsel in a Tangle! Try Some of These Timely Treats

Ah, Thanksgiving, you treated us well. We love your turkey with cranberry sauce and your awkward family reunions. We will forever cherish the tea...

Sushi Provides Different Meal Choice: Local Restaurants Offer Dish as Specialty

Written by Lorin Brice Hall This week Commons served sushi alongside its normal lunch. Commons has always had a secondary meal option during the lunch...

Counting Calories Can Have Consequences

Written by Isaac Davis In an age obsessed with image, diet and nutrition why is nearly 40% of the US obese (CDC 2018)? Rising rates...

Editor Goes Vegetarian For a Week: RC Dining Options Cater To Special Diets

Written by Aeryn McMurtry RC prides itself on keeping an inclusive and healthy menu for students with various food allergies or personal diet habits. As...